Who do you think of when youre alone? Do you want to find someone to accompany you?When healing is needed, the Shuxin Mindfulness APP can accompany you at any timeA life of bittersweetness, sometimes fallingThe best choice for self-healingComfort makes you a better self!1) Listen to you, accompany you, remind you2) Accompany you to find the motivation of life3) Accompany you to find peace and wisdom---What is mindfulness?"Mindfulness" is Mindfulness in English, which is defined as "consciously aware of the present body, mind and environment, and maintain an objective, permissive, and non-judgmental attitude", that is, to perceive each moment with an open and accepting heart.In this complicated and busy life, full of pressure and problems, I feel that there are countless to-do items and challenges when I open my eyes every day... Many people gradually lose their direction in life due to negative emotions, depression, anxiety, stress and tension...In the noisy world , what we need more is to find inner strength, and help ourselves to stop, adjust our body and mind, and start from our "heart" through "mindfulness" dialogue and meditation.In Shuxin Soothing APP, we have compiled a variety of situational dialogues, mindfulness guidance, and natural music that can help the body and mind relax. Conversations cover love, relationships, work, schoolwork, emotions, cognition, and more. Through dialogues in more than 30 situations, let your heart slowly slow down and relax, and learn to "feel" and "accept" rationally, and then through more than ten audio files of mindfulness and meditation, let the settled mind follow the guidance and become more and more "Awareness" and "focus", and finally relax the body and mind with the music of nature.--No matter what happens, Shu Xin will chat with you!The dialogue module contains:+ reduce anxiety+ boost happiness+ reduce stress+ builds confidence+ Improve efficiency+ overcome depression【Mindfulness and relaxation】Mindfulness & Relaxation guided music has:+ experience breathing+ feel breath+ relax the whole body+ Peaceful living with the body+ music of natureVideo introduction: https://reurl.cc/6521YZ
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